| Moving Time: |
1:20:45 |
| Distance: |
13.95 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
177 wZ2
2.06 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
957 kcal |
