| Moving Time: |
1:55:22 |
| Distance: |
54.88 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
223 wZ3
2.35 w/kg
|
| Max Power: |
667 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.84 |
| TSS: |
136 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,723 kcal |