Moving Time: 0:24:35
Distance: 3.98 km
Speed: 9.72 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 140 wZ2 1.87 w/kg
Max Power: 186 w
Norm. Power: 147 wZ2
Intensity: 0.75
TSS: 23
Cadence: 53 rpm
Max Cad: 107 rpm
Pedalling: 58.7% of the ride
Avg Torque: 28.8 Nm
Calories: 230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution