Moving Time: 0:51:14
Distance: 10.79 km
Speed: 12.64 km/h
Ele Gain / Loss: 547.86 m / 4.73 m
Power: 181 wZ2 2.21 w/kg
Max Power: 313 w
Norm. Power: 184 wZ2
Intensity: 0.68
TSS: 40
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 1.60 w/bpm
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.4 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution