Moving Time: 0:50:11
Distance: 26.94 km
Speed: 32.21 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 285 wZ3 3.9 w/kg
Max Power: 363 w
Norm. Power: 288 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.92 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution