| Moving Time: |
0:23:25 |
| Distance: |
6.43 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
217.21 m / 14.84 m |
| Power: |
196 wZ4
2.23 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
1.03 |
| TSS: |
42 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
307 kcal |
