| Moving Time: |
1:00:03 |
| Distance: |
22.20 km |
| Speed: |
22.18 km/h |
| Ele Gain / Loss: |
318.83 m / 368.41 m |
| Power: |
127 wZ3
1.87 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
510 kcal |
