| Moving Time: |
1:01:36 |
| Distance: |
30.55 km |
| Speed: |
29.76 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
178 wZ2
2.07 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.68 |
| TSS: |
48 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
734 kcal |
