| Moving Time: |
1:25:12 |
| Distance: |
18.13 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
817.59 m / 22.58 m |
| Power: |
152 wZ2
2.12 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.69 |
| TSS: |
67 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
867 kcal |
