Moving Time: 0:54:14
Distance: 34.81 km
Speed: 38.51 km/h
Ele Gain / Loss: 28.45 m / 1217.20 m
Power: 85 wZ1 1.12 w/kg
Max Power: 232 w
Norm. Power: 96 wZ1
Intensity: 0.43
TSS: 17
Heart Rate: 115 bpm
Max HR: 130 bpm
Efficiency: 0.83 w/bpm
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 95.5% of the ride
Avg Torque: 11.2 Nm
Calories: 308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution