Moving Time: 1:24:08
Distance: 42.70 km
Speed: 30.45 km/h
Ele Gain / Loss: 309.10 m / 0.00 m
Power: 184 wZ2 2.45 w/kg
Max Power: 353 w
Norm. Power: 194 wZ3
Intensity: 0.76
TSS: 82
Cadence: 80 rpm
Max Cad: 165 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.3 Nm
Calories: 1,036 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution