| Moving Time: |
2:07:09 |
| Distance: |
54.88 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
178 wZ2
1.98 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
116 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,515 kcal |