| Moving Time: |
1:04:53 |
| Distance: |
33.08 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
362.63 m / 424.45 m |
| Power: |
215 wZ2
2.65 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
934 kcal |
