| Moving Time: |
1:03:40 |
| Distance: |
14.18 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
233 wZ4
3.64 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
167 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
993 kcal |
