| Moving Time: |
1:23:35 |
| Distance: |
36.40 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
563.60 m / 1014.90 m |
| Power: |
172 wZ2
2 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
962 kcal |