Moving Time: 1:10:21
Distance: 27.17 km
Speed: 23.17 km/h
Ele Gain / Loss: 726.56 m / 538.03 m
Power: 158 wZ3 2.82 w/kg
Max Power: 323 w
Norm. Power: 173 wZ3
Intensity: 0.83
TSS: 80
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 1.33 w/bpm
Decoupling: 4.1%good
Cadence: 85 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution