| Moving Time: |
1:00:24 |
| Distance: |
38.74 km |
| Speed: |
38.48 km/h |
| Ele Gain / Loss: |
212.63 m / 518.79 m |
| Power: |
277 wZ3
3.7 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,120 kcal |
