| Moving Time: |
1:30:30 |
| Distance: |
43.66 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
1140.97 m / 585.07 m |
| Power: |
292 wZ3
4 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,770 kcal |
