| Moving Time: |
0:46:58 |
| Distance: |
18.80 km |
| Speed: |
24.02 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
186 wZ4
1.81 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.00 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
585 kcal |
