| Moving Time: |
1:10:07 |
| Distance: |
24.35 km |
| Speed: |
20.83 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
202 wZ3
2.13 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
85.9% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
948 kcal |
