| Moving Time: |
0:24:11 |
| Distance: |
8.79 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
324 wZ4
3.9 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
328 wZ4
|
| Intensity: |
1.03 |
| TSS: |
42 |
| Heart Rate: |
144 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
2.28 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
524 kcal |
