| Moving Time: |
1:01:58 |
| Distance: |
12.98 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
548.41 m / 103.21 m |
| Power: |
153 wZ2
1.87 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.62 |
| TSS: |
40 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
635 kcal |
