| Moving Time: |
0:40:57 |
| Distance: |
20.36 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
211.11 m / 433.45 m |
| Power: |
145 wZ2
2.04 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.72 |
| TSS: |
35 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
397 kcal |