| Moving Time: |
0:31:54 |
| Distance: |
9.82 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
477.97 m / 246.67 m |
| Power: |
280 wZ4
3.22 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
1.00 |
| TSS: |
53 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
598 kcal |