| Moving Time: |
1:46:49 |
| Distance: |
54.88 km |
| Speed: |
30.83 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
238 wZ3
3.13 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
140 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,702 kcal |
