| Moving Time: |
1:20:26 |
| Distance: |
39.94 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
204.22 m / 223.80 m |
| Power: |
161 wZ1
2.01 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.53 |
| TSS: |
38 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
867 kcal |
