| Moving Time: |
0:42:11 |
| Distance: |
22.20 km |
| Speed: |
31.57 km/h |
| Ele Gain / Loss: |
318.83 m / 368.41 m |
| Power: |
210 wZ3
3.18 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
57 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
593 kcal |