| Moving Time: |
1:43:47 |
| Distance: |
48.89 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
152 wZ3
2.41 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,056 kcal |
