| Moving Time: |
1:00:54 |
| Distance: |
20.90 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
125 wZ2
2.07 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.57 |
| TSS: |
33 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
509 kcal |
