Moving Time: 1:23:56
Distance: 35.57 km
Speed: 25.43 km/h
Ele Gain / Loss: 480.89 m / 580.35 m
Power: 165 wZ4 2.2 w/kg
Max Power: 240 w
Norm. Power: 166 wZ4
Intensity: 0.97
TSS: 130
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.34 w/bpm
Decoupling: 1.5%good
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution