| Moving Time: |
1:00:50 |
| Distance: |
23.01 km |
| Speed: |
22.69 km/h |
| Ele Gain / Loss: |
307.62 m / 172.39 m |
| Power: |
143 wZ2
1.79 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
582 kcal |
