| Moving Time: |
1:18:54 |
| Distance: |
38.35 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
183 wZ2
1.87 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.62 |
| TSS: |
50 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
967 kcal |