| Moving Time: |
1:47:23 |
| Distance: |
21.32 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
1103.09 m / 58.81 m |
| Power: |
179 wZ2
2.08 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.68 |
| TSS: |
82 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,287 kcal |
