| Moving Time: |
1:00:47 |
| Distance: |
22.20 km |
| Speed: |
21.91 km/h |
| Ele Gain / Loss: |
318.83 m / 368.43 m |
| Power: |
133 wZ2
1.62 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
108 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
541 kcal |
