| Moving Time: |
0:29:45 |
| Distance: |
9.82 km |
| Speed: |
19.80 km/h |
| Ele Gain / Loss: |
477.96 m / 246.64 m |
| Power: |
244 wZ2
3.49 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
261 wZ2
|
| Intensity: |
0.64 |
| TSS: |
20 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
486 kcal |
