| Moving Time: |
1:06:54 |
| Distance: |
30.49 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
299.13 m / 174.16 m |
| Power: |
161 wZ2
2.15 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
721 kcal |
