| Moving Time: |
0:41:00 |
| Distance: |
19.49 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
231 wZ3
2.57 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.82 |
| TSS: |
46 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
634 kcal |
