| Moving Time: |
2:08:36 |
| Distance: |
36.79 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
169 wZ4
2.32 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.00 |
| TSS: |
214 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,455 kcal |
