| Moving Time: |
0:29:09 |
| Distance: |
9.82 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
477.94 m / 246.66 m |
| Power: |
291 wZ3
3.73 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.89 |
| TSS: |
39 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
568 kcal |
