| Moving Time: |
1:04:44 |
| Distance: |
22.20 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
318.84 m / 368.42 m |
| Power: |
94 wZ3
1.74 w/kg
|
| Max Power: |
154 w |
| Norm. Power: |
98 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
407 kcal |
