Moving Time: 0:54:23
Distance: 22.20 km
Speed: 24.49 km/h
Ele Gain / Loss: 318.83 m / 368.42 m
Power: 157 wZ3 2.09 w/kg
Max Power: 237 w
Norm. Power: 162 wZ3
Intensity: 0.81
TSS: 60
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution