| Moving Time: |
1:14:02 |
| Distance: |
35.15 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
476.44 m / 1020.40 m |
| Power: |
195 wZ3
2.05 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
90.7% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
966 kcal |
