| Moving Time: |
1:59:01 |
| Distance: |
13.78 km |
| Speed: |
6.95 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.22 m |
| Power: |
153 wZ2
1.98 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.67 |
| TSS: |
88 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,219 kcal |
