| Moving Time: |
0:54:24 |
| Distance: |
22.54 km |
| Speed: |
24.86 km/h |
| Ele Gain / Loss: |
221.12 m / 511.69 m |
| Power: |
114 wZ1
1.5 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.54 |
| TSS: |
27 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
415 kcal |