| Moving Time: |
1:08:47 |
| Distance: |
13.49 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
201 wZ3
2.45 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
926 kcal |