Moving Time: 1:08:47
Distance: 13.49 km
Speed: 11.77 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 201 wZ3 2.45 w/kg
Max Power: 271 w
Norm. Power: 205 wZ3
Intensity: 0.79
TSS: 72
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.47 w/bpm
Decoupling: 11.8%poor
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.3 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution