Moving Time: 0:55:04
Distance: 24.28 km
Speed: 26.46 km/h
Ele Gain / Loss: 354.96 m / 348.11 m
Power: 166 wZ1 2.21 w/kg
Max Power: 440 w
Norm. Power: 182 wZ2
Intensity: 0.60
TSS: 33
Heart Rate: 98 bpm
Max HR: 114 bpm
Efficiency: 1.86 w/bpm
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.7 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution