Moving Time: 0:48:12
Distance: 24.28 km
Speed: 30.23 km/h
Ele Gain / Loss: 355.05 m / 348.20 m
Power: 210 wZ3 3 w/kg
Max Power: 489 w
Norm. Power: 218 wZ4
Intensity: 0.91
TSS: 67
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution