| Moving Time: |
0:43:59 |
| Distance: |
22.54 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
221.10 m / 511.68 m |
| Power: |
148 wZ2
2.64 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
46 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
436 kcal |