| Moving Time: |
0:42:50 |
| Distance: |
22.54 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
221.12 m / 511.70 m |
| Power: |
199 wZ3
2.26 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.88 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
570 kcal |