| Moving Time: |
0:44:38 |
| Distance: |
22.54 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
221.08 m / 511.65 m |
| Power: |
167 wZ3
2.49 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
54 |
| Heart Rate: |
107 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
499 kcal |
